Dr. Frances Walls, a Temple Jeremiah member and clinical psychologist at Northwestern Medicine, created the following tips for dealing with depression and feelings of loss of control during the pandemic. Check them out below: Feeling sad or down during this time is normal. Some people with depression may find that
Adult Community and Education Programming Adult Learning: Talmud to Go Friday, May 15, 9:00 - 10:30 a.m. Start your day off with a taste of Talmud learning. Join our rabbis to dive into the Talmud and how it helps guide our lives. Download this week's study sheet here. To add
https://www.youtube.com/watch?v=SRcM9eJ0UTk&feature=emb_title UCLA psychologist Michelle Craske shares five things we can all do to find some mental and emotional comfort. While we may experience stress and anxiety differently, there are some proven strategies for coping with the type of stress you may be feeling because of the COVID-19 pandemic and
Adult Community and Education Programming Virtual Lounge: Revisiting High School Classics Friday, May 8, 2020, 9:30 - 10:30 a.m. Ruth Adler is excited to lead a Virtual Lounge book discussion where we will revisit classics from our high school days. We will discuss each book for one week in two
During this extraordinary and difficult time, the Met hopes to brighten the lives of our audience members even while our stage is dark. Each day, a different encore presentation from the company’s Live in HD series is being made available for free streaming on the Met website, with each
Each week during Mental Health Awareness Month the Mental Health Initiative will be sharing mental health management tips. This week's tips come from Jill Patano, licensed clinical professional counselor and Mental Health Initiative co-chair, and discuss managing anxiety during social distancing: Limit intake of news and negative social media. In
Dear Friends, We write to you once again with an update on how we are responding to rapidly unfolding events. Governor Pritzker has amended the current stay-at-home order to allow for the “free exercise of religion” provided that social distancing requirements are followed, gatherings are limited to no more than ten
Siegal Eli-Gers, a Temple Jeremiah member and therapist, has prepared a list of mental health tips for teens! Check them out below: It’s OK to not be OK right now. Our world has been turned upside down and expecting to be ok with it isn’t fair to yourself. Even if
Adult Community and Education Programming Adult Learning: Talmud To Go Friday, May 1, 9:00 - 10:30 a.m. Start your day off with a taste of Talmud learning. Join our rabbis to dive into the Talmud and how it helps guide our lives. Download the study sheet here. Join via Zoom:
Temple Jeremiah was excited to be joined by Micaela Pavoncello for an Israel Action Committee/Adult Learning workshop on “The History of the Jewish People in Rome.” Micaela is the owner of Jewish Roma Walking Tours and was personally chosen by Rick Steves to guide him through the Rome Jewish Ghetto.
